Flag Football League Rules and Regulations at The Basin

The Basin Sports Complex is a popular destination for athletes of all levels. One of the most popular leagues held at The Basin is the flag football league. This league is designed to provide a fun and competitive atmosphere for players of all skill levels. If you are interested in joining the flag football league at The Basin, here are some rules and regulations that you should be aware of.

Game Regulations

Each game consists of two halves, seven minutes each. In the event that the game is tied at the end of regulation, there will be one overtime period consisting of five minutes. If the game is still tied after the overtime period, the game ends in a tie.

Teams sizes vary by league– typically 5v5 or 8v8. The quarterback has five seconds to pass the ball. The ball must be snapped behind the line of scrimmage. After a touchdown, teams can either go for one point from the five-yard line or two points from the ten-yard line.

Player Regulations

All players must wear appropriate clothing and equipment. This includes a team-issued jersey, shorts or pants, and shoes or cleats with appropriate soles. Any hard or metal objects worn on the body are not allowed. Players must remove any jewelry or other items that can be considered dangerous.

Players cannot contact opponents in a manner that is considered dangerous or illegal. This includes tackling, blocking, or holding. Only one offensive player can be in motion at a time. Shifting or motion must be parallel to the line of scrimmage and behind it.

Conduct Regulations

The flag football league at The Basin follows a strict code of conduct for all players, coaches, and spectators. Unsportsmanlike conduct, including arguing with officials or using inappropriate language, will not be tolerated. Any player or coach that is ejected from a game will be suspended from the following game.

To conclude, flag football leagues at The Basin are a fun and competitive environment for players of all skill levels. To ensure a fair and safe playing field, all players must abide by the rules and regulations outlined by The Basin Sports Complex. By following these regulations, players can enjoy the game while staying safe and respectful to others. Interested? Find out more info on our flag football leagues, or register today!

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